Hello and welcome...  I'm Amy, a fully qualified Psychodynamic Counsellor and Psychotherapist offering a warm and empathic approach to counselling.

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Life can sometimes feel distressing, overwhelming or confusing for various reasons, and feelings of anxiety, depression or stress may be affecting your well being. Perhaps you are struggling with difficult or negative feelings that are challenging and interfering with your day to day life or maybe you just feel 'stuck'...

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A safe and confidential space can provide a therapeutic setting in which we can explore and reflect on these thoughts and feelings together, and can help us make sense of what is going on. It can also support us in developing more self awareness, who we are as individuals and can encourage us to look deeper into the origins of these feelings.

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Psychodynamic therapy focuses on our early life experiences and relationships and how they have shaped our behaviours, feelings and emotions in the present. It is also underpinned by the relationship with the counsellor, the development of trust, and provides a space where you can be your authentic and true self.

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I believe that a trusting relationship with your therapist is at the core of our work, and I provide a safe and non judgmental environment where you can talk freely, knowing this will be met with empathy and respect. Our work will be based on your individual needs and will be undertaken at a pace which is comfortable for you.

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Qualifications:
• Diploma in Psychodynamic Counselling
• BACP Certificate of Proficiency
• BA (Hons) English Literature & Philosophy
• Member: British Association for Counselling & Psychotherapy (BACP)